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The Feel Good Lid – A Misleading Trap When applying spiritual principles it can be easy use these practices as ‘fix-it’ solutions. Unless you really look at & heal the underlying energy behind your efforts, you probably won’t be able to create a different outcome. This is a very important insight for anyone consciously manifesting their goals and dreams.

How to make a medicine bundle

How to make a medicine bundle What is a medicine bundle? A medicine bundle contains elements such as herbs, stones, symbols and support someone’s ability to heal, perceive and have protection from unseen energies. It’s a little pouch of elements that many Shamans and Medicine Woman carry close to their body. However, anyone can make and carry their own little medicine pouch. When we wear or use something with a specific intention, we move our consciousness on our desire and enlist our whole being in its manifestation. It can be a jewelry, a piece of clothing, or in that case a medicine bundle. It’s about using these elements with a conscious desire and recognizing the power these elements carry energetically. Choosing the purpose of your medicine bundle First, you want to think about what you want your medicine bundle to help you with. Do you want more protection from the negativity of other people? Do you want relief and healing of a certain condition? Do you want more love and harmony? Or to bring out a certain trait or attitude? Being clear with your goal will help you select the right elements for that purpose. What can go in a medicine bundle? …

Managing Energy Vampires Have you ever come in contact with a person, maybe even a group, that left you completely drained and in a bad mood? Most people have I’m sure and there are varying degrees of this experience. Sometimes you can feel a slow drain or a small discomfort. Other times, you will be left completely wiped out. There are many ways we come in contact with these energy vampires. Sometimes they are our friends, our family or our clients. It is not always done consciously, but being aware of the energy of the relationship can help you set stronger boundaries. In the end, you decide if the relationship is beneficial or not and how you can protect your health from these interactions. Here are 3 types of energy vampires and how to establish proper boundaries. The Attention Seeker They are the kind of people that like to take a lot of space. You may often feel small in their presence. They usually crave attention, support, and validation. There is little room for a 2-way relationship. Energy flows one way and it’s towards them. Keep on reading

Not progressing on your healing journey?

Not progressing on your healing journey? Feel like you are not making enough progress on your healing journey? Have you been working on yourself for quite a while and you’re still not seeing the kind of results you had wished for? Maybe one of the reasons for this seemingly slow progress is that you are not only healing yourself but your whole ancestral lineage. Maybe this mission you’ve taken upon yourself goes beyond your individual self and reach farther & wider to touch the collective consciousness in greater ways than you are aware. Changing your perspective from slow progress to deep cleansing will help you have more patience and compassion towards yourself and for where you are on your journey. Instead of feeling frustrated and discouraged, you may wish to see yourself as a powerful catalyst to humanity’s change in consciousness. Ask the Universe to step in greater ways to support you in the transformative work you are doing. And allow yourself to receive all the gifts that are given to you, instead of believing you do not deserve them. Stones that are beneficial in healing ancestral wounds are Obsidian & Sodalite together. Use the powerful prayer included in the gift below …

One Day Vision Quest Infographic

One Day Vision Quest Infographic A traditional Vision Quest is taken by young indigenous boys as a rite of passage into adulthood. It is meant to guide them to the next step of their life and to fill them with courage and strength. Without taking away the depth and importance of this ceremony, we can draw upon the principle of the Vision Quest to help us in times of transition or soul-searching. Here is a checklist to help you plan a good and safe one day Vision Quest. 1 – Set Your Intention What are the answers you are looking for? Which questions do you need to ask yourself to help you navigate what you are going through? Open-ended questions, such as who, how, why, where are better than yes or no questions. Spirit will never tell you what to do, but can provide you with information not always readily available. Your intention and questions will determine the extent of the experience. Make sure you give this step plenty of time and attention. 2 – Set A Date Even though the Vision Quest will be only a day long, you want to make sure you will have plenty of time …

How to choose the best diet

How to choose the best diet There are so many options out there, all claiming to be the best one ; weight-watchers, raw, vegan, paleo, etc., it can be difficult to make a decision. Everyone has strong opinions about what they think is best and it’s easy to get overwhelmed in a sea of information. Also, it’s not because something works for one person, that it will for someone else. When trying to change your habits, your diet or add physical exercise to your routine, how do you chose what is best for you? Let’s face it, habits are difficult to change, so you want to make sure you set yourself up for success. There is no point in trying a diet that requires lots of preparation like a raw diet, if you barely have time to cook or don’t really enjoy cooking. You want to find the best option for your unique body needs, as well as what fits your lifestyle, personal taste, and health goals. First, you need to identify what are your health goals? Here are some examples… Do you want to : Lose X amount of pounds Have high level of energy all day Sleep soundly …

How to manifest your desires with a crystal generator

How to manifest your desires with crystal generators I’ve selected a few but powerful items to display in the studio. All the pieces assist in the manifestation of desires & in cleansing the space they are in. A crystal generator  has 6 or 8 symmetrical faces that end in a point. A crystal generator is a perfect addition to a manifestation grid or an alter. It helps to anchor the desired outcome or the affirmation you are working to achieve. These crystals are like lighthouses and can bring synchronistic events and people or inspiring ideas. How to use a crystal generator in manifestation First, you must get crystal clear about your desire. How do you want to feel once you achieve this goal? What is the ultimate desire, without thinking about the ‘how’ and all the details. Create an affirmation or statement that describe this desire. —> Read below how to create a great affirmation. Then, program the crystal with your affirmation. —> Continue reading to find out how. How to create an affirmation – Think of an affirmation as a short, concise description of the end result you are after. – Write in present tense and clarify a time frame that feels …

How curses can wreak havoc in your life – Part 3

How curses can wreak havoc in your life – Part 3 The last type of curse to be explained in this series is the direct curse. These types of curses are consciously or unconsciously directed at someone or something. Let’s first reiterate what a curse is. What are curses? Curses are a type of negative energy that is or has been directed at something or someone with the intention of causing harm or misfortune. In many dictionaries the word curse is described in two ways : – a prayer or invocation for harm or injury to come upon one – an offensive word that people say when they are angry Both of these definitions are incomplete when taken individually. The invocation may only be successful with a certain amount of power, which is usually gathered through intense emotions such as anger. The anger needs to be directed in a certain way or through a specific intention in order to achieve a specific outcome. Consequently, the recipient continually energizes the curse with his or her own resonating thoughts and emotions. How curses gather power Emotional Intensity The most powerful curses are the ones that are charged with very dense and intense …

How Curse Can Wreak Havoc in Your Life – Part 2

How Curse Can Wreak Havoc in Your Life – Part 2 Following the first blog of this series, I explain 3 types of inherited curses that can affect people’s life on different levels. To recap what a curse energy is, you can read part 1. In short, a curse is a type of negative energy that is or has been directed at something or someone with the intention of causing harm or misfortune. Family Curse In times or in cultures when ‘curses’ were more prominent (meaning, when their powers were acknowledged and even sought out), people or families who felt wronged might have cursed an individual or a whole family as a way to get revenge. Part of the intention might have been that the whole lineage of the person or the ‘family name’ reaped some sort of punishment. A lot of our ‘baggage’ is passed down from our ancestors through our DNA, which contains all the information about our spirit journey and our ancestral lineage. We can inherit emotions, beliefs, and energies such as a curse. However, you must understand that someone cannot activate the energy of a curse unless they have a matching attracting energy, mainly at the …

How a curse can wreak havoc in your life – Part 1

How a curse can wreak havoc in your life – Part 1 Many people may not believe in curse or in their power, but I can assure you that most people who come in for a session are under the effect of one or more curses. It can affect their health and ability to heal, their finances and good fortunes, their love life and relationships and much more. In essence, curses diminish free-will. What is a curse? A curse is a type of negative energy that is or has been directed at something or someone with the intention of causing harm or misfortune. In many dictionaries the word curse is described in two ways: a prayer or invocation for harm or injury to come upon one an offensive word that people say when they are angry Both of these definitions are incomplete when taken individually. The invocation may only be successful with a certain amount of power, which is usually gathered through intense emotions such as anger. The anger needs to be directed in a certain way or through a specific intention in order to achieve a specific outcome. Consequently, the recipient continually energizes the curse with his or her own …